Tofu Scramble

I’m not going to lie, this is pretty much my favourite thing to eat right now. It’s quick and easy with minimal ingredients. Plus, I feel it gives me a good protein boost. I’m usually not a huge tofu person but I love this combo-so if you're shy about tofu give this a try! This... Continue Reading →


Vegan Thumbprint Cookies

Vegan Thumbprint Cookies (GF, V, dairy free) Recipe makes approx. 12 small cookies or 8 larger cookies. Ingredients: 1 1/3 cups almond meal 1/4 cup brown rice flour 2 tbsp ground flax 1/2 tsp salt + a bit for sprinkling on before baking  1 tsp baking powder 1/3 cup coconut sugar 4 tbsp cup nut/seed... Continue Reading →

The Comeback

I'm back! Did you ever think you'd hear from me again-probably not. I know. I'm pretty embarrassed with how long I've taken a hiatus from blogging, but I'm happy to say I'm back and have some new ideas. The past few (several) years have been quite life changing, I have travelled to South America, Japan,... Continue Reading →

Vegan Chocolate Pudding

"I'm in love with the cocoa." Have you heard that song? It's probably not about chocolate but I can't help singing it when I'm eating my new favourite dessert. It's creamy, delicious and not too sweet. I make it with healthy ingredients so it's nutritious too! Vegan Chocolate Pudding (Serves 1)  Ingredients: 1/4 avocado 1/2... Continue Reading →

Vegan Kale Cesar Salad

Here's a healthy and nourishing version of Cesar salad that even your non vegan friends will enjoy! Ingredients: (serves 2)  -kale (ripped up into bite sized pieces) -1/2 cup chickpeas (pre-cooked) -1-2 florets of cauliflower -1 small sweet potato -1 tbsp olive oil -salt and pepper to taste Dressing:  -1/2 avocado -1 tbsp of nutritional... Continue Reading →

Raspberry Oat Scones

Grad school. That is all I have to say about why I haven't posted here in a while. I have been up to some tasty and healthy cooking experiments lately including some amazing smoothies so I hope to show up here more often to share my recipes with you. This morning I made these delicious... Continue Reading →

Salt and Pepper Roasted Cabbage

Summer is here and so are the summer veggies! This recipe will make you want to fire up your oven even in this summer heat! I stumbled across this recipe while trying to get out of my "raw cabbage salad" rut. It is best enjoyed a few minutes out of the oven when its all... Continue Reading →

Creamy Vegan Dill Dressing

I learned a few things while creating this blog entry. 1. That I would make a horrible hand model.  and 2. That I LOVE dill! I don't usually purchase dill on a regular basis but today was my first City Beet Farm CSA pick up and dill was on the list of veggies for me... Continue Reading →

Spicy Lentil Tacos

Mexican food is one of my favourite types of cuisine, however often times it's tough to find a veggie option; especially when it comes to tacos. I was recently inspired to create a delicious vegan taco that packs some serious protein and nutrition. The mushrooms and lentils give this dish a meaty texture and delicious flavour. Gluten... Continue Reading →

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